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enhanced1
08-06-2007, 08:34 AM
anyone heard or use this protocol?

2 times a week (training day large body part)
3 times a day 10iu of humilin R

angel40204
08-06-2007, 05:22 PM
not great. too much for the first 2 and switch to humalog for pwo
1- 4 ui per 20 lb of bodyweight

beefit
08-06-2007, 05:29 PM
Nah ive not heard of that before but i could be wrong?
I usually take 10ius first thing in the morning and 10ius asap after training of novarapid(fast acting insulin)..only on training days which will be 3 times one week and four times the next as i do a one off and one off system.. Gotta give them muscles time to recuperate,Truly believe in rest days PERIOD!!!!
Dont forget that insulin is a very dangerous compound that can kill you,if used correctly it will work wonders.
Question is - is it worth it? Only you can decide for yourself.

angel40204
08-06-2007, 05:36 PM
that is why , i am not na and this is part of gavin protocol. humalog let you time to go to sleep early whithout the scare . and humalin r make you anabolic during the day with a slower release. also tried these 10iu before workout and gain more fat than anything else.
by the way humalog is about 2 hrs max . unless other drugs you take could slow it down.
not everybody needs only 3 x a week , and 4x next week.

SANTA
08-06-2007, 09:25 PM
WTF you took 10iu "before you're workout"??? Were you eatting a meal while you were training lol..

SHWD
08-08-2007, 04:05 AM
WTF you took 10iu "before you're workout"??? Were you eatting a meal while you were training lol..

Actually this protocol is quite old and is still used by many. As you can imagine it would be quite dangerous but users report getting great pumps throughout training. Having an energy drink while training and using this protocol is a must.

SHWD
08-08-2007, 04:07 AM
not great. too much for the first 2 and switch to humalog for pwo
1- 4 ui per 20 lb of bodyweight

I wouldn't excatly rely on that. 8 - 10IU after training is enough for anyone of any weight.

angel40204
08-08-2007, 12:50 PM
sorry for the misunderstanding. by before workout, i wanted to mean , during the whole day several times before workout . and not before workout . and also since we are on the subject after workout 20 ui or more depending of beeing gh or igf before .
my point . i prefer only after pwo . did nothing to me to take it during the day , several times but gaining more fat .

angel40204
08-08-2007, 12:52 PM
do not advise slin before workout and will not do it myself.
and last 8 to 10 iu might be enough for one and not for others . depends also of what other drugs you take at that moment .
hope i was clear enough

Ranger07
08-08-2007, 01:22 PM
That shit almost killled me!!! RANGER